Attendance Tracking
We monitor your attendance and check in when you miss sessions, helping you stay accountable and build lasting habits.
Helping busy adults over 30 become stronger, fitter and healthier through small-group coaching, accountability and a genuinely supportive community.
Most gyms give you access and leave you to it. We coach you, know your name and notice when you have not been in.
We monitor your attendance and check in when you miss sessions, helping you stay accountable and build lasting habits.
Coach-led sessions designed to improve strength, fitness, energy and confidence at a pace that suits you.
Train with friendly local people in a supportive, non-intimidating environment where everyone is encouraged.
Knowing what to do is rarely the hardest part. Staying consistent is. That is why accountability is built into the Feel Good Fitness experience.
Our members are everyday adults with different starting points, goals and fitness levels.
Everything is designed around helping you train consistently and achieve lasting results.
After helping local people for more than 13 years, we have learned that lasting fitness results come from consistency, not occasional visits.
Most people begin with the best intentions, but motivation naturally rises and falls. Pay as you go makes it easy to attend only when motivation is high β and stop when life becomes busy.
Our unlimited monthly membership encourages you to commit to yourself, build a routine and make exercise part of everyday life.
Combined with our attendance tracking and accountability system, we actively help you stay on track β even when motivation is low.
We don't simply provide fitness classes. We help people build lasting habits.
We have spent more than 13 years helping local people become fitter, stronger and more consistent.
βThe early morning classes really suit me and thereβs a good choice of sessions later in the day too. The trainers are all friendly, supportive and encouraging. I am so much stronger and fitter than when I first started.β
βI have been a member for a few years and love the variety of classes. The trainers are great and I have felt myself getting fitter and stronger. There is a great community and all the members help to keep each other on track and motivated.β
βI had tried to join gyms many times with no success, but joining this group helped me start my fitness journey. In addition to the classes, they were always so helpful and understanding of my struggles.β
All classes are held in the sports hall at Southgate College in North London.
Class length: 50 minutes
Area: Southgate, N14
Trial: Free for 7 days
That is exactly why we offer a free 7-day trial. Come along, meet the coaches, experience the atmosphere and see whether Feel Good Fitness is right for you.
No pressure. No obligation. Just come and give it a try.
Start Your Free TrialThere is no need to be fit before you start. Tell us a little about yourself and we will help you choose the best first session.